Our general workshop is open to both men and women.

​

In our general self-defense workshop, you will learn:

• How to avoid a violent confrontation

• Ways to protect yourself long before an attack occurs

• Strategies to avoid being a victim

• Learn to disable your attacker by utilizing your strengths against the attacker’s weaknesses.

• How to escape the most common grabs and holds

• Defense against the most common strikes

The class can also be altered to fit the needs of the group. Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts. 

Skills for girls & women ages 11 and up.

​

In our women's self-defense workshop, you will learn technique from our general workshop along with:

​

• Street Awareness 

• Boundary Setting

• Verbal & Physical Self-Defense

Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts.

Designed to inform & empower kids ages 6 - 11 years of age on the basics of self-defence. The workshop is age-appropriate instruction in self-defence skills & strategies.

In our kids self-defense workshop, you will learn:

​

• How to recognize danger

• Escape someone who might do harm

• Where to safely seek help

• Role playing

​

Demonstrations & hands-on practice included and instructed by a Horizon Taekwon-Do black belt.

Our corporate workshop is open to both men and women.

​

In our corporate self-defense workshop, you will learn:

• How to avoid a violent confrontation

• Ways to protect yourself long before an attack occurs

• Strategies to avoid being a victim

• Learn to disable your attacker by utilizing your strengths against the attacker’s weaknesses.

• How to escape the most common grabs and holds

• Defense against the most common strikes

​

The class can also be altered to fit the needs of the group. Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts.

​