Self-Defense
General Self-Defense Workshop
Our general workshop is open to both men and women.
In our general self-defense workshop, you will learn:
-
How to avoid a violent confrontation
-
Ways to protect yourself long before an attack occurs
-
Strategies to avoid being a victim
-
Learn to disable your attacker by utilizing your strengths against the attacker’s weaknesses.
-
How to escape the most common grabs and holds
-
Defense against the most common strikes
The class can also be altered to fit the needs of the group. Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts.
Women's Self-Defense Workshop
Skills for girls & women ages 11 and up.
In our women's self-defense workshop, you will learn technique from our general workshop along with:
-
Street Awareness
-
Boundary Setting
-
Verbal & Physical Self-Defense
Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts.
Kids Self-Defense Workshop
Designed to inform & empower kids ages 6 - 11 years of age on the basics of self-defence. The workshop is age-appropriate instruction in self-defence skills & strategies.
In our kids self-defense workshop, you will learn:
-
How to recognize danger
-
Escape someone who might do harm
-
Where to safely seek help
-
Role playing
Demonstrations & hands-on practice included and instructed by a Horizon Taekwon-Do black belt.
Corporate Self-Defense Workshop
Our corporate workshop is open to both men and women.
In our corporate self-defense workshop, you will learn:
-
How to avoid a violent confrontation
-
Ways to protect yourself long before an attack occurs
-
Strategies to avoid being a victim
-
Learn to disable your attacker by utilizing your strengths against the attacker’s weaknesses.
-
How to escape the most common grabs and holds
-
Defense against the most common strikes
The class can also be altered to fit the needs of the group. Demonstrations & hands-on practice included and instructed by Horizon Taekwon-Do black belts.