SELF PROTECTION WORKSHOP

SATURDAY, NOVEMBER 18

Learn self-defense basics in this relaxed 3 hour workshop. The workshop will have a combination of lecture, class discussion and physical activity.

LEARN:

* Mindset

* Strikes

* Releases

* Environmental Safety

Program Details:

Times: 12:00pm – 3:00 pm

Ages: 15 and up

Fee: $30

Space is limited! No refunds for missed events.

Click on the register button below.